My services
I am here to assist you in expanding and deepening your relationship with yourself and enhancing your self-understanding!
LGBTQ+ Counseling
You shouldn't spend therapy sessions educating your counselor about your identity or preferences. As a LGBTQ+-affirming and kink-knowledgeable therapist, I provide a safe space for you to be authentic while navigating non-monogamy, polyamory, and queer identity without judgment.
Counseling for Couples
Relationships can be intricate, often involving past hurts and misunderstandings. I assist couples in recognizing reactive behaviors and promoting emotional closeness, clear boundaries, and authentic communication. Whether navigating disputes or rebuilding trust, our goal is to foster a supportive partnership where each individual feels appreciated. I am certified in Gottman Level 1 and also incorporate Imago therapy into my counseling practice for couples.
Spiritual & Religious Trauma
Untangling from high-control religious environments and spiritual abuse can leave you feeling disconnected. I help individuals process spiritual trauma and religious deconstruction—offering a compassionate environment to grieve lost community and explore alternative spiritual practices.
Substance Use
Understanding substance use and behavioral addictions requires a compassionate approach to examine what your behaviors are attempting to alleviate. My method is grounded in harm-reduction principles and personal choice. As we delve into your substance use, we will cultivate your ideal connection with them.
Trust-Based Relational Intervention (TBRI®)
Relational trauma needs relational healing. Using TBRI®, I help individuals and caregivers address the impact of trauma and attachment disruptions. By focusing on Empowering, Connecting, and Correcting, we aim to re-wire the nervous system for safety. This approach offers practical tools for healing and connection.